Personal Training Sessions

Reach Your Fitness Goals With Us

Why Hire A Personal Trainer

Not only will you learn how to use our equipment properly and safely but by having a Certified Personal Trainer creating a Training Program geared just for you, offers many beneficial elements in your exercise regime.

Personal Training Sessions will help with weight loss and fat reduction while educating you on resistance training.

Not only will you improve your health and decrease your risk of heart disease, but you will dramatically notice more energy as well as improve muscle tone and mass.

Let our Certified Personal Trainer create a Program and help you achieve your fitness goals. See results in just 4 weeks!

Our Certified Personal Trainer

Mark Campbell, a native of Gananoque, recently completed the Sports & Recreation Administration Program at Lambton College in Sarnia, Ontario, and is a Certified Personal Trainer through the Can Fit Program.

Mark has volunteered his expertise in the community with the Pee Wee and Bantam Rep Hockey Teams as well as Coaching the Gananoque Canoe Club for the past six years.

Mark is eager to help you start your Program, whether it is an early New Year's Resolution or to help fight the Winter Blues!

Please feel free to contact Mark, at the Health Club Office for more information or to set up your Personal Training Session at (613) 382-4768.

Personal Training Sessions

1 Session           $30+GST Includes an 8 Week program

5 Sessions          $130+GST Includes an 8 Week Program

10 Sessions          $265+GST Includes an 8 Week program

Don't forget Personal Training Sessions make great gifts for all ages! A Perfect Birthday or Christmas present for anyone. Gift Certificates available.